Ramon Lantigua

As my client, you are able to be yourself in session as we work together on identifying what is causing your anxiety and /or depression. Together we will work on developing coping skills that you can use outside of therapy to help manage your day to day stressors. It is essential that the therapeutic relationship is collaborative. With my help, you will be able to overcome and manage those obstacles and live your life to the fullest.

My style in therapy is therapeutic yet informal. I pride myself in creating a very relaxed atmosphere while creating an environment conducive of self discovery, acceptance and growth.

While I am able to aid the client in reaching their goals, they ultimately are in control of their lives and the direction of therapy. Goals are discussed collaboratively in order to create a sense of cohesion.