I’m a Licensed Marriage and Family Therapist in California. I am EMDR-trained to help individuals with painful memories, and a couples therapist who integrates the Gottman Method and Emotionally Focused Therapy (EFT) into my work to support healing and stronger relationships.
My style is warm, calm, and deeply client-centered. I focus on creating a safe, nonjudgmental space where you feel genuinely heard and understood. I follow your pace while offering gentle guidance, using reflective listening and curious questions to help you explore what feels important. Together, we work collaboratively so you can feel more grounded, empowered, and connected to yourself.
Rewrite Your Story with EMDR
Using EMDR, I’ve helped clients move through years of shame, guilt, and fear stemming from painful experiences—whether abuse, traumatic events, a deep fear of dogs, or anxiety around driving. Many came into therapy feeling helpless or overwhelmed, and through EMDR, they were able to reclaim a sense of strength, safety, and control. Watching clients shift from “I’m weak” to “I’m capable and brave” is one of the most meaningful parts of this work.
If you’d like to learn more about how EMDR can support your healing, I offer a free 15-minute consultation and would be happy to connect.
