Raphaela Marques

My goal is to create a safe and judgment-free space so you can feel welcome and open to building a solid therapeutic relationship. Together we will identify your areas of need, create a Treatment Plan, and work towards your goals based on your strengths and abilities by using evidence-based approaches.

My preferred approach is Cognitive Behavior Therapy (CBT), where clients learn to identify Intrusive Thoughts, effectively challenge these thoughts, modify negative thinking patterns and best manage emotions and symptoms. With the skills developed in sessions, you will be able to achieve greater well-being and continue to make progress on your own.

You're not alone! If you need support in your journey, and achieving a greater well-being, reach out to me and we'll discuss how I can help you attain your goals.