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Headshot of Raquel Arellano-Jackson, LCSW

Raquel Arellano-Jackson

Therapist
8 years of experience
  • Virtual
  • Anxiety, Depression, LGBTQIA+, Identity issues, PTSD
  • Individual therapy

Great to meet you!

I'm a Licensed Clinical Social Worker in California, and I see clients both virtually and in-person in the Redlands area. My clinical background includes years of experience working with adults who are working through depression, anxiety, difficult family dynamics, transitions, and identity exploration. I'm especially drawn to working with adults who are ready to invest in their own growth and are looking for a grounded, warm therapist who is willing to explore that with them.

My approach to therapy

I believe real change is a gradual evolution (hence my practice name Gentle Evolutions), and there are often many stops along the way. I bring a lot of warmth and genuine curiosity to that process, while also keeping sessions rooted in your therapy goals. I acknowledge the vulnerability that comes with sharing your story and identity with others and aim to create a space where you feel able to share 100% of what is coming to your mind. I provide stability for clients through the difficult times and ensure that we also celebrate the small successes in the therapeutic space.

What you can expect from me

Our first session is an opportunity for us to explore what is bringing you to therapy, including present and past experiences. We'll explore how things are going in every domain of your life to see how those may be affecting the primary reason you're coming to therapy. I always make sure to check that my understanding of your reasons for coming to therapy matches yours. At the end of a first session, we create goals that will guide our work together and keep us on track. During this session, you're also able to determine whether my personality and style fits what you're looking for.

About me

  • I identify as
    Other Racial or Ethnic Background, Latinx, Woman
  • My style is
    Open Minded, Warm, Inquisitive

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MSW (Master of Social Work) at University of California, Berkeley
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, LGBTQIA+, Identity issues, PTSD
  • More specialties
    Bipolar disorder, Family issues, Stress management, Panic disorders, Cultural & ethnic issues, Maternal mental health, Relationship issues, Women's issues, Trauma, Transgender issues
  • Therapy methods
    Cognitive Behavioral (CBT), Strength-Based, Motivational Interviewing, Humanistic, Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Location
    1150 Brookside Avenue J-3
    Redlands, CA 92373