Raquel de Oliveira, LCSW

(she/her)

Licensed Clinical Social Worker

In-network with

Aetna, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, Depression, Sleep disorder, Trauma, and Women's Issues

Intro Style Cost More info

Great to meet you!

Hi there! I'm Raquel, a Florida bilingual (Spanish/English) EMDR and trauma therapist with over a decade of experience helping adults find healing and lasting recovery from symptoms of anxiety, depression, trauma, and relationship challenges.
I specialize in working with individuals who are seeking positive change, personal growth, and a deeper understanding of themselves, but don't yet have the tools to succeed.
Ofrezco terapia individual en línea para adultos. Mi enfoque práctico es ayudar a los clientes a sobrepasar, ansiedad, depresión & trauma.

A bit about my approach to therapy

My approach to therapy is focused on building trust, promoting self-awareness, and empowerment.
I integrate trauma-informed care, strength base, and harm reduction to help my clients with quicker healing and lasting recovery.
I use a variety of methods and techniques, such as cognitive behavioral therapy (CBT), mindfulness, and EMDR.
Mi enfoque terapéutico se centra en el trauma y es holístico, lo que ayuda a mis clientes a sanar más rápidamente y lograr una recuperación duradera. Mi enfoque se adapta a cada persona.

What you can expect from our first session

During our initial session, we will take the time to become acquainted with each other.
I will pose several questions to you to gain a better understanding of the challenges you’re facing and the steps you’ve taken to address them.
Together, we will establish goals to focus on in subsequent sessions.
I recognize that therapy is not easy, I offer a safe judgment free space.
I aim to create a nurturing and supportive environment where you feel understood and validated in your experiences.
I believe in working in partnership with my clients, utilizing their hidden strengths to help sort out difficulties and achieve peace of mind.

Raquel's style is

Affirming

Open-minded

Empowering

Insurance carriers Raquel accepts

Aetna

Carelon Behavioral Health

Cigna

Oscar

Oxford

Quest Behavioral Health

United Healthcare

United Healthcare Medicare Advantage

More about Raquel

Other at Southern New Hampshire University

License type: LCSW (Licensed Clinical Social Worker) (Florida)

Gender: Female

Languages: Spanish and English

Works with: Adults and Seniors

More specialties: Bipolar Disorder, Family Issues, LGBTQIA+, Stress, and Relationship Issues

Modalities: Solution Focused Brief Therapy (SFBT), Eye Movement Desensitization and Reprocessing (EMDR), Strength-Based, Dialectical Behavioral Therapy (DBT), and Cognitive Behavioral (CBT)