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Headshot of Raquel de Oliveira, LCSW, LCSW
Raquel de Oliveira, LCSW
(she/her)
Licensed Clinical Social Worker
Florida

In-network with

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, Depression, Sleep disorder, Trauma, and Women's Issues

Great to meet you!

Hi there, I’m Raquel, a bilingual EMDR and trauma therapist with over a decade of experience helping people overcome anxiety, depression, and trauma. I completed my Graduate Work in Social Work, at Hawaii Pacific University and I am Licensed in the State of Florida. If you have been struggling with symptoms of depression or anxiety, particularly if they are related to stress of everyday life, trauma, and relationships challenges, I would love the opportunity to work with you to reduce your symptoms and help you experience a present that is not overshadowed by stress.

I enjoy working with adults of all ages who are authentic, empathetic, self-aware, driven, yearning for change, have strong desire to become a better version of themselves, and dream of a better future.

Ofrezco terapia individual en línea para adultos. Mi enfoque práctico es ayudar a los clientes a sobrepasar, ansiedad, depresión, trauma

A bit about my approach to therapy

My approach to therapy is focused on building trust, promoting self-awareness, and empowerment. I integrate trauma-informed care, strength base, and harm reduction to help my clients with quicker healing and lasting recovery. I use a variety of methods and techniques, such as cognitive behavioral therapy (CBT), mindfulness, and EMDR.

Mi enfoque terapéutico se centra en el trauma y es holístico, lo que ayuda a mis clientes a sanar más rápidamente y lograr una recuperación duradera. Mi enfoque se adapta a cada persona.

What you can expect from our first session

During our initial session, we will take the time to become acquainted with each other. I will pose several questions to you to gain a better understanding of the challenges you’re facing and the steps you’ve taken to address them. Together, we will establish goals to focus on in subsequent sessions.

I recognize that therapy is not easy, I offer a safe judgment free space. I aim to create a nurturing and supportive environment where you feel understood and validated in your experiences. I believe in working in partnership with my clients, utilizing their hidden strengths to help sort out difficulties and achieve peace of mind.


Raquel's style is

Affirming
Open-minded
Empowering

Insurance carriers Raquel accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
UnitedHealthcare
UnitedHealthcare

More about Raquel

Other at Southern New Hampshire University
License type: LCSW (Licensed Clinical Social Worker) (Florida)
Gender: Female
Languages: Spanish and English
Works with: Adults and Seniors
More specialties: Bipolar Disorder, Family Issues, LGBTQIA+, Stress, and Relationship Issues
Modalities: Solution Focused Brief (SFBT), EMDR, Strength-Based, Dialectical Behavioral (DBT), and Cognitive Behavioral (CBT)