Raquel Rado

I am a bilingual therapist with six years of clinical experience working with children, adolescents, and adults. My professional background includes community mental health, school-based settings, and private practice, which has allowed me to work with diverse populations and a wide range of clinical concerns. I hold formal training in trauma-informed care and specialize in treating anxiety, depression, trauma-related symptoms, and interpersonal difficulties. I value building a collaborative and culturally responsive therapeutic relationship, and I strive to meet clients where they are while supporting meaningful and sustainable growth.

I work from a trauma-informed, collaborative, and client-centered approach, with an emphasis on creating a safe and supportive therapeutic space. I help clients explore emotions, patterns, and past experiences that influence current functioning, while maintaining a focus on present-day goals. I utilize interventions such as cognitive-behavioral strategies, parts-based work, and psychoeducation to support insight and emotional regulation. Progress in therapy is reflected through increased self-awareness, improved coping skills, and a reduction in distressing symptoms.

The goal is to empower clients by helping them develop coping skills, build resilience, and foster emotional regulation. I believe in a collaborative process, working closely with clients to set goals and tailor interventions that promote healing, personal growth, and overall well-being.