Rayeshundra Henderson

Life can be difficult, but remember you have the power to change it. Your journey is not dictated by your circumstances but rather by how you interpret them and react to them. Over the years, I have helped may people change the direction of their lives. A little insight into your true feelings and emotions can help shift things for you in a major way. I have assisted with general stress from day-to-day life, anxiety, trauma, adhd , marital problems and achieving a work life balance.

I believe in a warm, open minded approach to therapy. My job is to make you feel comfortable and relaxed enough to dive into feelings and thoughts that may be difficult to address. I use CBT, Person-centered, Positive Psychology and solution focused therapy.

Clients will take away feeling empowered to make the best decisions for their lives. Having the encouragement to make tough decisions and giving them the opportunity to take control will push them to be in the best space to succeed.