Great to meet you!
Feeling stuck or disconnected from yourself and others? Addiction, depression, and major life changes can leave you feeling anxious and exhausted, uncertain, and unsure how to move forward. You may want things to be different, but feel trapped in patterns that no longer serve you. You are not alone, and recovery is possible. Through compassionate counseling, I help you understand the roots of addictive behaviors and emotional pain while supporting you in building healthier ways to cope. Together, we will gently explore what has been holding you back, strengthen self-trust, and create a path toward clarity, balance, and lasting change.

