Raysa Machado Fleites

I am a licensed psychotherapist who provides a warm, supportive, and nonjudgmental space where you can feel comfortable being yourself. I work with individuals experiencing anxiety, depression, stress, life transitions, and relationship challenges. Using approaches like CBT and DBT, I help clients build practical skills to manage emotions and develop healthier thought patterns. My style is collaborative and empathetic, and I tailor therapy to fit your unique goals and needs. My goal is to help you gain insight, feel more in control, and create meaningful, lasting change in your life.

My approach to therapy is supportive, empathetic, and collaborative. I work closely with clients to understand their experiences and help them build practical skills to manage emotions and navigate challenges. I often use evidence-based approaches like CBT and DBT, while tailoring each session to fit your unique needs and goals. My focus is on helping you gain insight, strengthen coping strategies, and create meaningful, lasting change.

In our first session, you can expect a warm, supportive, and nonjudgmental space where you can share at your own pace. We’ll talk about what brought you to therapy, what you’ve been experiencing, and what you’d like to work on. I’ll ask a few questions to better understand your background and strengths so we can build a clear picture together. By the end of the session, we’ll begin setting goals and outline a plan that feels comfortable and meaningful for you.