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Headshot of Reaghan Smith, LMHC

Reaghan Smith

Therapist
2 years of experience
  • Virtual
  • Anxiety, Depression, Anger management
  • Individual therapy

Great to meet you!

Reaghan T. Smith is a licensed Mental Health Counselor in the state of New York and is passionate and dedicated to providing a Solution-Focused approach that utilizes Psychodynamic Therapy coupled with Cognitive Behavioral Therapy. Additionally, she offers Christian counseling services for those seeking spiritual guidance. Reaghan believes in creating a safe and nurturing environment where clients can explore their thoughts, feelings and work towards their goals.

My approach to therapy

Reaghan T Smith has 3 years of experience in providing mental health services to clients. In the past, she has helped many individuals, families, children, and couples overcome a variety of challenges, including anxiety, depression, relationship issues, stress, trauma, and addiction. She takes pride in her ability to create customized treatment plans that are tailored to the unique needs of each client.

What you can expect from me

Reaghan has a passion for helping others. Through therapy, clients can expect to receive a level of attention, compassion, and validation through understanding how they emote. Patients will face truths about who they were, are, and who they are becoming. They will learn how to set boundaries, forgive, the art of letting go, and improve self-regulation while learning other coping skills. Clients will be able to transition from survival behavior to thriving and living the life they desire.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Direct, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MC (Masters in Counseling) at Liberty University, MC (Masters in Counseling) at Liberty University
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Anger management
  • More specialties
    Substance use / addiction, Bipolar disorder, Stress management, Cultural & ethnic issues, Grief or loss, Trauma, PTSD
  • Therapy methods
    Psychodynamic, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Cognitive Behavioral (CBT), Gestalt, Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English