At Come As You Are Mental Health, I, Reaghan T Smith, believe that therapy is a space where you can show up fully—without pressure, judgment, or expectation. As a licensed mental health counselor based in New York and the Founder and CEO of Come As You Are LMHC, PLLC, I am passionate about supporting individuals as they navigate life’s challenges, gain insight, and move toward meaningful change.
Reaghan T Smith has 3 years of experience in providing mental health services to clients. In the past, she has helped many individuals, families, children, and couples overcome a variety of challenges, including anxiety, depression, relationship issues, stress, trauma, and addiction. She takes pride in her ability to create customized treatment plans that are tailored to the unique needs of each client.
Reaghan's approach to therapy is collaborative and tailored to your unique needs. I integrate Solution-Focused, Psychodynamic, and Cognitive Behavioral Therapy (CBT) techniques to help you better understand your experiences, develop coping strategies, and create lasting growth. For those who desire it, she also offers Christian counseling, providing space to incorporate faith and spiritual guidance into the therapeutic process.
