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Headshot of Rebecca Chavez, LCSW

Rebecca Chavez

Therapist(She/Her)
1 year of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Anger management, Grief or loss, Maternal mental health, Trauma, PTSD
  • Individual therapy, Couples therapy

Great to meet you!

Throughout my career, I have worked with individuals facing a wide range of mental health challenges, including anxiety, depression, trauma, life transitions, relationship difficulties, and complex emotional concerns.

My approach to therapy

I believe therapy should be both supportive and empowering—providing a safe space while equipping individuals with strategies to overcome barriers and strengthen resilience.

What you can expect from me

My clinical approach is collaborative, culturally responsive, and grounded in evidence-based practices. I integrate Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy (IPT), Dialectical Behavior Therapy (DBT) skills, and Solution-Focused Therapy, along with other research-supported interventions, to help clients build insight, develop practical coping tools, and create meaningful, lasting change.

About me

  • I identify as
    Native American, Cisgender Woman
  • My style is
    Empowering, Solution Oriented, Open Minded

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MSW (Master of Social Work) at California State University, Long Beach
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
    California
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Anger management, Grief or loss, Maternal mental health, Trauma, PTSD
  • More specialties
    Cultural & ethnic issues, Physical health issues, Identity issues
  • Therapy methods
    Narrative Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Strength-Based, Seeking Safety, Prolonged Exposure (PE), Cognitive Processing (CPT), Problem-Solving Therapy (PST), Cognitive Behavioral Conjoint Therapy for PTSD, Cognitive Behavioral (CBT), Biofeedback, Trauma Focused CBT, Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English