Rebecca Cohen

I am a licensed clinical psychologist with over 20 years of experience providing psychotherapy to adults. My approach is insight-oriented, drawing from psychodynamic and relational therapies. I believe that symptoms such as anxiety, depression, relationship difficulties, and life transitions often have deeper roots that deserve attention and understanding. Rather than simply addressing symptoms, I help clients gain insight into longstanding patterns, understand the origins of their struggles and develop new ways of relating to themselves and others.

My goal is to create a space where you feel comfortable. Therapy with me is collaborative, thoughtful and grounded in curiosity. In our sessions you can expect a warm, non-judgmental environment where difficult thoughts and emotions are welcome. I believe therapy works best when it feels like a partnership. Your feedback, questions and reflections are always welcome and together we will work toward the goals that matter most to you.

The first session is an opportunity for us to get to know each other and discuss what has led you to seek therapy at this point in your life. I will ask questions about your current concerns, personal history, relationships and any previous experiences with therapy. This helps me gain a fuller understanding of your experiences and the challenges you are facing. We will also discuss your goals for therapy and what you hope to achieve. Together, we will begin to identify patterns, strengths, and areas of growth that can guide our work moving forward.