Rebecca Cotton

Hi! I’m a licensed clinical social worker who specializes in helping children and adolescents navigate emotional, behavioral, and social challenges. I work with kids and teens experiencing anxiety, ADHD, anger, difficulty managing emotions, low self-esteem, bullying, and life transitions.

I understand that every child is different, and therapy isn’t one-size-fits-all. Some kids have difficulty putting their feelings into words, while others may struggle to understand or manage their emotions. My goal is to create a welcoming, supportive environment where children feel comfortable being themselves.

I believe in meeting kids where they are, recognizing their individual strengths, and helping them develop the confidence and skills they need to thrive. I also value working collaboratively with parents to support their child’s growth and progress.

My approach is warm, creative, and practical. I use interactive activities, games, art, and conversation to help younger clients build confidence, develop coping skills, and better understand their emotions. I also value collaborating with parents and caregivers when appropriate to support meaningful progress.

The first session is all about getting to know each other! I understand that starting therapy can feel uncomfortable, especially for kids, teens, and young adults who may not know what to expect or what to talk about. We’ll take time to build rapport, discuss what’s bringing you or your child to therapy, and identify goals together. I keep things relaxed, conversational, and age-appropriate, using creative activities when helpful. There’s no pressure to share everything right away. My priority is creating a safe, supportive space where clients feel comfortable, heard, and understood.

My goal is for children to leave sessions feeling more confident, capable, and better equipped to navigate life’s challenges.