I'm dedicated to creating a warm and welcoming space where you can feel safe and develop trust in our therapeutic relationship. We will work together in a collaborative, strengths-based approach in order to achieve your specific goals for therapy. With over 30 years of experience as a therapist, I specialize in working with adolescents and adults. I look forward to joining you on your journey towards living a better, more fulfilling life!
I like to be fully engaged with clients, and to see my clients equally, actively involved. Together, we'll boost your coping skills, increase insight and self compassion. I help individuals look at current issues with a new perspective, but also work to resolve any underlying issues from the past. My approach involves person-centered psychotherapy, solution-focused, and cognitive-behavioral therapy. I'm looking forward to beginning this process with you!
After the first session, my hope is that each individual walks away feeling a sense of relief. They will have hope that they have found a safe place to share some of their most difficult issues. They will know that they have found a positive, supportive professional to help them move towards achieving their goals of living a happier, healthier life.
