Rebecca Edmonds

It takes strength to acknowledge that you need to change and ask for help. Let's assume that journey together as you look into the dark corners of life and take back your life from the past wounds, complex relationships, and the guilt and shame you impose on yourself. You determine your direction, and I support you with years of education on trauma, relationships, families, and first responder challenges. I hope to be in the trenches with you, working to find your path to a happy, content life.

I am a direct communicator; my mentality is to rip the band-aid off and deal with the pain rather than sit and peel the band-aid off hair by hair. I use humor to normalize and validate experiences. Life can be severe and dark, and I think it's essential to find joy in every moment we can by reframing and challenging perspectives.

I hope my clients leave therapy feeling heard and validated, empowered to challenge their current ordinary for new chaos. I like to give takeaways from sessions that might include helpful reading, podcasts, websites, or apps to continue the support of the change they are desiring.