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Headshot of Rebecca Foster, MFT

Rebecca Foster

Therapist(she/her)
4 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, OCD, Relationship issues
  • Individual therapy, Child or adolescent therapy, Family therapy

Great to meet you!

As a Licensed Marriage and Family Therapist, I specialize in anxiety, depression, addiction, and OCD. I work with adults, children, and couples. I utilize a client-centered approach with my clients, focusing in on my clients’ strengths to help them achieve success. I like to tailor my interventions and strategies around each client’s needs. Providing therapy is not just a job for me, it is my passion.

My approach to therapy

I am an empathetic, down to earth, humorous, compassionate, authentic, non-judgmental therapist. I offer a safe space where you can feel comfortable to make growth. I use a variety of approaches such as CBT, DBT, motivational interviewing, attachment, play therapy, art therapy, and solution focused therapy. Ensuring that you are able to make positive changes, learn how to cope with stressors, and experience personal growth is my priority.

What you can expect from me

I have personal lived experience in the areas of depression, anxiety, OCD, trauma, and addiction. I can personally relate to the emotions and struggles that may be impacting your daily life. I want to be the support system that you need to get through this!

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Humorous, Empowering, Warm

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MS (Master of Science) at University of the Southwest
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, OCD, Relationship issues
  • More specialties
    ADD/ADHD, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Maternal mental health, Women's issues, Identity issues, Transgender issues, Diabetes
  • Therapy methods
    Exposure Response Prevention, Child-Parent Psychotherapy, Emotion Focused Therapy (EFT), Art Therapy, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Play, Narrative Therapy, Motivational Interviewing, Behavioral Activation (BA), Attachment Based, Psychodynamic, Strength-Based, Behavioral, Parent-Child Interaction Therapy (PCIT)
  • Care types
    Individual therapy, Child or adolescent therapy, Family therapy
  • Ages served
    Adolescents, Seniors, Children, Adults
  • Languages
    English