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Headshot of Rebecca Garza, LPC

Rebecca Garza

Therapist(She/Her)
5 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Stress management, Relationship issues
  • Individual therapy

Great to meet you!

I am a Licensed Professional Counselor with a background as a School Counselor, bringing over 15 years of experience supporting adolescents and young adults. Working with this age group has long been a passion of mine, and I am committed to helping them navigate life’s challenges and achieve personal growth.

My approach to therapy

We will explore your thoughts and beliefs leading to your current and past situations. This will be accomplished using Cognitive Behavior Therapy and/or Solution Focused Therapy.

What you can expect from me

I work to develop age appropriate treatment plans and overall goals that guide clients to reach their fullest potential towards positive life changes. Together we will work together through underlying issues, set goals, and move toward positive adjustments.

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Empowering, Holistic, Open Minded

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MA (Master of Arts) at Texas A&M University- San Antonio
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues
  • More specialties
    ADD/ADHD, Family issues, Anger management, Grief or loss, Women's issues, Trauma, PTSD
  • Therapy methods
    Motivational Interviewing, Positive Psychology, Emotion Focused Therapy (EFT), Problem-Solving Therapy (PST), Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT), Behavioral
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English
  • Location
    12274 Bandera Road suite 209
    Helotes, TX 78023