Rebecca Callan

Hello! My name is Rebecca and I am an LCSW based out of the Hudson Valley in NYS.

First, I want to acknowledge that even looking to find the right therapist is such an incredibly hard step, so all the props to you.

I embrace the messiness that comes with life and want to work alongside of you and the challenges that you face. I am flexible and understanding that life happens. I never want you to apologize for things that are out of your control or for simply existing.

One of my favorite parts about being a therapist is getting to hear stories and moments that make you, you. Your relationships, emotions, and thoughts make you and your life unique. Taking those experiences, I want to embrace your authentic self to process and work through lifes challenges. We are all made up of millions of experiences and they each play a role in our lives. I strive to ask the right questions and help you explore your mindset and embrace a different perspective to foster growth.

In my work with individuals, I find it imperative that you as the client feels empowered & comfortable to be your authentic self. I strive to create an environment in which you feel safe to share, process, question (yourself as well as me), explore, and grow. I encourage you to provide continual feedback to me if you find that something is not effective so we can allow for open communication to best support you.

I find that best outcomes come from working collaboratively. You know yourself the best and are your own expert and I am here to be a support to you. Goals are created together and are consistently evolving.

During your first session, we can explore times that work for both of us! I have some daytime availability and evenings.