I’m an LCSW with a Master’s degree from the University of Tennessee, and I’ve spent the past 18 years supporting adults ages 18 and older as they navigate depression, anxiety, and substance use disorders. I believe therapy should feel like a safe, grounded space where you can explore your experiences without judgment and move toward meaningful, sustainable change.
My approach blends evidence‐based practices with genuine connection. I work collaboratively with you to understand patterns, strengthen coping skills, and build confidence in your ability to create the life you want. I’m committed to meeting you exactly where you are and helping you move forward at a pace that feels right.
In our first session, I’ll take time to learn about you, your experiences, and what brings you to therapy. We’ll talk about challenges such as depression, anxiety, or substance_use if they’re part of your story, and we’ll explore your goals and strengths. I’ll explain how therapy works, answer your questions, and together we’ll outline a plan so you leave with clarity and a sense of direction.
