I provide every client with a compassionate, non-judgmental, safe space, where they feel comfortable expressing themselves authentically. You are safe to be who you are around me. I specialize in working with trauma, PTSD, CPTSD, anxiety, and women's mental health.
I would describe my therapeutic approach as trauma-informed, collaborative, and individualized. I will partner with you as a team, and we will discuss how to progress toward your goals at a pace that feels safe.
Typically, prior to booking your first session, we schedule a free 15-minute phone consultation where we discuss your goals, my therapeutic approach, and ensure this is a good fit before scheduling your first session. In your first session, we review intake paperwork and consent forms and discuss what therapy will look and feel like. Then I will complete an intake assessment with you by asking questions about your life, childhood, relationships, symptoms, goals, and more. This provides me with important information for better supporting you.
