Great to meet you!
I help women navigating women's issues, anxiety, stress, self-doubt, people-pleasing, identity building, life transitions, and attachment wounds. Whether you are entering adulthood or rediscovering yourself after years of caregiving, therapy can be a space to exhale, reconnect with your values, and feel more like you. My approach is warm, affirming and collaborative, blending evidence-based techniques with deep compassion. Outside of my practice, I find joy in nature, camping, hiking, and spending quality time with my partner and our three beloved hounds. I look forward to walking alongside you on your journey to well-being.

