I help women navigate anxiety, late-diagnosed ADHD, life transitions, burnout, identity work, self-esteem, and attachment issues. My approach is warm, practical, and collaborative. Together, we'll identify the patterns keeping you stuck, build self-trust, and develop tools that support you outside the therapy room. In addition to individual therapy, I also provide pre-surgical bariatric psychological assessments.
My greatest strengths as a provider lie in my warmth, compassion, and unwavering support. I create a safe and nurturing environment where clients feel genuinely heard and understood. My approach is client-centered, ensuring that each individual's unique needs and experiences are respected and valued. I am dedicated to helping women navigate their challenges with empathy and care, fostering a sense of trust and collaboration throughout our therapeutic journey.
Taking the step to work on oneself and seek help from a therapist is an act of courage and self-love. It’s a journey that can lead to profound personal growth and empowerment. I am here to walk alongside you, providing a safe and nurturing space where you can explore your thoughts and feelings without judgment.
