Rebecca Kelley

My background includes helping individuals who find themselves in challenging situations arising from depression, anxiety, relationship issues, life transitions and addiction. I have formal training in Dialectical Behavior Therapy and am also a Tobacco Treatment Specialist. I incorporate modalities such as cognitive behavioral therapy, motivational interviewing, and mindfulness into my treatment so that I can help clients make the most of their therapy and reach their full potential.

I provide a safe space where clients feel seen, heard, and truly validated. I believe in the gentle balance of being both compassionate and direct to help facilitate growth and healing. Through encouragement and insight, my goal is to help you develop a deeper sense of joy and greater agency over your life.

I offer a supportive, strength-based, approach, using effective therapy that can help you grow and learn about yourself.