As a Licensed Professional Counselor (LPC) and a Perinatal Mental Health-Certified (PMH-C) therapist, I specialize in perinatal mental health, utilizing Cognitive Behavioral Therapy and other therapeutic modalities to help women reduce anxiety and depression. With a background in women's studies, I offer personalized and compassionate support for moms, moms-to-be, and women in general.
If you're a woman feeling overwhelmed by anxiety, relationship challenges, health concerns, hormone shifts, or the challenges of pregnancy and postpartum I’m here to support you. My goal is to help you find calm in the chaos, build confidence, and navigate these unique life transitions with practical tools, emotional support, a sense of hope and peace. I am a dedicated therapist with a specialized focus on women's health, including prenatal and postpartum health. Feel free to bring your coffee cup – this is a safe and comfortable space to talk.
I help women navigate motherhood, the postpartum period, fertility, NICU trauma, and pregnancy loss. Our first session explores your challenges, creating tailored strategies using CBT and perinatal expertise. Expect reduced anxiety, renewed confidence, and practical tools to embrace your journey with hope.
