Great to meet you!
Are you feeling stuck? Feeling unfocused & overwhelmed? If you are, I'd be honored to help make therapy a rewarding process that helps you lead a more fulfilling life. I work with children, teens, parents, families, adults, couples. I have experience in working with individuals with screen addiction & substance use concerns. My focus includes ADHD & executive function coaching. I use a tailored integrative approach to support children, young adults, and parents. I coach parents on improving communication, decreasing negative family dynamics in managing screen times & improving connections. I work with clients who have symptoms of ADHD, depression, anxiety, executive functioning issues, procrastination, distraction, outsized emotions, or who are experiencing life transitions, grief & loss.
I was not always good at school, but I learned skills that I now share with my clients. My academic journey includes a master's degree in social work from George Mason University, a master's in business administration from Harvard University, & a bachelor of science from the University of California, Berkeley. If you or your child is looking to enhance life skills, coping strategies & build connections with others, I have a warm approach to adapt to meeting you where you are. Call me to arrange a 15 minute free consultation. I look forward to working with you in person or online.

