I’m a trauma therapist who works with children, adolescents, and adults, creating a warm, welcoming, and non-judgmental space where clients can feel safe being themselves. I specialize in trauma treatment and use approaches such as Eye Movement Desensitization and Reprocessing (EMDR) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to help clients reduce trauma-related symptoms, build healthy coping skills, and move toward greater confidence and emotional well-being.
My approach is evidence-based and tailored to each client’s unique needs and experiences. I believe therapy should feel supportive and collaborative, and I strive to meet each person where they are with compassion, understanding, and a little humor along the way.
As a trauma therapist, I believe therapy is most effective when we work together to create a space where you feel heard, understood, and supported. I take a collaborative, trauma-informed approach and recognize that your experiences, strengths, needs, and goals are unique to you. Our first session is an opportunity for us to begin getting to know one another and establish a foundation for our work together. I will spend time learning about your current concerns, experiences, history, and what brought you to therapy. Just as importantly, we will begin building a therapeutic relationship based on trust, safety, and collaboration.
Together, we will identify what you would like to get out of therapy and begin developing goals that feel meaningful and realistic for you. Your treatment plan is not something I create for you—it is something we develop together and adjust as your needs and goals evolve.
