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Headshot of Rebecca Lyons, LMFT

Rebecca Lyons

Therapist(She, Her)
10 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

I work with a diverse population of adults, those that struggle with depression, anxiety, interpersonal relationships, mood disorders, sleep disorders, trauma, damaged self-esteem and/or self-image, guilt, insecurities, fear, and pain.

My approach to therapy

I approach ever client with unconditional positive regard from a psychodynamic perspective. I believe, in order for long-term benefits, we must connect the dots from the past to the present. Only then can we have full awareness. With this clarity, we are able to uncover what's important to YOU and what you want out of life. This give us the inner-strength we need to start to living our best life.

What you can expect from me

The strength of the therapeutic relationship is perhaps the most essential component in predicting the client’s therapeutic success. It is important each client feels fully supported, safe, respected, accepted, and never judged. Only when genuine trust is established can the client process their experiences in a meaningful way and discover or rediscover their strengths. I am passionate about joining individuals on this journey of healing, discovering, and building strength from within.

About me

  • I identify as
    Cisgender Woman
  • My style is
    Holistic, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MA (Master of Arts) at Brandman University, Part of the Chapman University System, BA (Bachelor of Arts) at Chapman University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Relationship issues, Trauma
  • More specialties
    Bipolar disorder, Stress management, Anger management, Panic disorders, Physical health issues, Maternal mental health, Identity issues, PTSD, Chronic conditions
  • Therapy methods
    Psychodynamic, Jungian, Trauma Focused CBT, Strength-Based, Humanistic, Narrative Therapy, Gestalt, Acceptance and Commitment Therapy (ACT), Positive Psychology, Cognitive Processing (CPT), Attachment Based
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English