As a seasoned marriage and family therapist, I know how daunting it can be to take this step, so well done! A healthy relationship with yourself is a great place to start. I especially enjoy working with clients looking for a faith-based approach to therapy.
My approach to therapy is to provide you with a safe and supportive environment to explore the things that matter most to you. I am trained in Dialectical Behavioral Therapy. This therapy's goal is to provide you with practical tools to wisely manage your emotions and relationships. I also encourage spiritual solutions from a Christian perspective for those who want it.
In our sessions together, you can expect to be heard and respected and to find yourself encouraged that help is possible. This is your story and your dream of what you want for your life. We will work on that together.
