I am a Licensed Professional Counselor with more than 5 years experience in the mental health field. I have worked with adults in various settings including Partial Hospitalization, Community-based Mental Health, providing online telehealth counseling, and within a non-profit mental health provider. I specialize in working with adults who have been impacted by depression, anxiety, self-esteem issues, transitional/life changes, and trauma.
I provide an eclectic approach utilizing multiple treatment modalities- meaning that each of my clients are the experts in their own lives, and my role is to provide a listening ear to help determine what I can do to help each client along their path. I typically utilize Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Written Exposure Therapy, and Dialectical Behavioral Therapy approaches tailored to each client's needs and goals.
Life is an unpredictable journey, and my goal as a therapist is to help my clients achieve more balance, clarity, and stability along that journey.
