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Headshot of Rebecca Saeger, LCSW

Rebecca Saeger

Therapist(She/Her)
7 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Stress management, Relationship issues
  • Individual therapy

Great to meet you!

Hi, I’m Rebecca! I am a Licensed Clinical Social Worker in New York. I graduated with my Master's Degree in Social Work in May 2019 and became licensed in September 2019. Since then, I have worked full time in outpatient community mental health. Through out my education and employment, I have specialized in working with adults with co-occurring disorders (mental health and addiction). I am currently working with individuals 18+.

My approach to therapy

My approach to therapy is warm, client-centered, and strengths-based. I see clients as an expert to their own lives, and I try to tailor my practice to whatever you are needing. I focus on trying to build a strong therapeutic relationship and helping you gain insight, while supporting you in making meaningful changes.

I meet my clients where they are at. Some sessions may focus on processing current stressors, and others may focus more on tools and strategies.

What you can expect from me

Our first session will be about me getting to know you- your background, what brings you into therapy, and what you are hoping to get out of it. You can share as much or as little as you are comfortable with, and we can begin to identify possible goals. I will go over limits of confidentiality, how I typically run sessions, and answer any questions you may have. Our first session is also a chance for you to see if I feel like the right therapist for you. If you aren't sure where to start, I am here to guide you along the way!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Humorous, Warm, Empowering

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MSW (Master of Social Work) at University at Buffalo State University of New York
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Stress management, Relationship issues
  • More specialties
    Bipolar disorder, Anger management, Panic disorders, Grief or loss, Trauma
  • Therapy methods
    Problem-Solving Therapy (PST), Humanistic, Internal Family Systems Therapy (IFS), Positive Psychology, Motivational Interviewing, Behavioral Activation (BA), Biofeedback, Strength-Based, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English