Rebecca Sohn

I am a licensed mental health counselor in New York, Connecticut, Florida, and Tennessee with over 10 years of experience in private practice.

I specialize in working with individuals navigating anxiety, depression, life transitions, and relationship-related stress. I have particular experience supporting college students, young adults in their 20s and 30s, and parents, including pre- and post-natal adjustment.

My background as a performer and arts administrator allows me to bring a deep understanding of the unique challenges faced by creative professionals.

My approach is collaborative, empathetic, and goal-oriented, with an emphasis on helping clients gain insight, develop practical coping strategies, and create meaningful change.

I also integrate career and mental health counseling for clients navigating work stress, identity shifts, and professional transitions.

I have an empathetic and goal oriented approach, and can provide you with the space and empowerment to help you get more of what you want in your life, career and relationships, especially if you feel stuck.

I will actively listen and engage with you to help you identify and achieve your therapeutic goals. I can be a part of the process to help you reach actionable solutions so that you feel like you are making progress.