Rebecca Soto

I have expertise in PTSD/trauma, disordered eating, and anxiety. Getting help is a brave step, but you don't have to do it alone! My practice is welcoming and inclusive no matter who you are. I work with my clients at their own pace to create a safe space to reach meaningful, lasting change. My style is warm, compassionate, and non-judgmental. Whether you’re looking to work on self-esteem, heal body image, or recover from trauma, we'll work together to find the best approach for you.

I’m passionate about helping LGBTQ+ and BIPOC clients feel welcome in therapy. My approach is HAES (Health At Every Size) informed and weight inclusive. I provide Cognitive Processing Therapy and other evidence-based treatments that promote healing by helping people release themselves from shame, guilt and blame after trauma.