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Headshot of Rebecca Soto, LMHC

Rebecca Soto

Therapist(She/Her/Hers)
12 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Women's issues, Trauma
  • Individual therapy

Great to meet you!

As a LMHC with 19 years in community mental health, I create a healthy, safe environment to assist in your healing and growth. Depression, anxiety, parenting problems, relational issues, trauma are among some of the areas I specialize in. I have experience with children, adolescents, adults, couples and families. As a parent of autistic children, I have worked with the autistic population. I have three decades working in the adoption field and am an Adoption Competent Counselor.

My approach to therapy

Rebecca utilizes CBT, TF-CBT, Solution-focused,

MATCH trained, CAM certified, Adoption competent

What you can expect from me

We will work together on your plan and goals for therapy in a non-judgmental way, non-confrontational manner. I tailor treatment to your needs and together we can achieve your therapeutic goals.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Woman
  • My style is
    Empowering, Open Minded, Solution Oriented

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    Masters in Clinical Mental Health Counseling at Troy State University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Women's issues, Trauma
  • More specialties
    ADD/ADHD, Bipolar disorder, Stress management, Anger management, Cultural & ethnic issues, Relationship issues, PTSD, Diabetes, Chronic conditions
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Strength-Based, Trauma Focused CBT, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Children, Adolescents
  • Languages
    English, Spanish