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Headshot of Rebecca Valdez, LPC

Rebecca Valdez

Therapist
12 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Family issues, Stress management, Anger management, Women's issues, Identity issues
  • Individual therapy

Great to meet you!

I am a bilingual Licensed Professional Counselor in San Antonio, Texas. I have a Masters in Individual and Family Psychotherapy from Our Lady of the Lake University. I have worked with families and individuals diagnosed with depression, anxiety, and those who struggle with behavior problems and communication.

https://www.psychologytoday.com/profile/409214

My approach to therapy

I help people to utilize their existing strengths and abilities to overcome personal, relational and psychological difficulties. I utilize a post-modern approaches such as solution-focused therapy and evidenced-based practice to motivate client goal-orientated change and lessen symptoms or stressors in a welcoming environment. My areas of competence include adolescent therapy, children & family therapy, anxiety, depression, and immigration issues.

What you can expect from me

I encourage all who are considering therapy to call and ask questions to determine how I can be of helping assistance in moments of difficulty and uneasiness.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Cisgender Woman
  • My style is
    Solution Oriented, Empowering, Affirming

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MS (Master of Science) at Our Lady of the Lake University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Family issues, Stress management, Anger management, Women's issues, Identity issues
  • More specialties
    ADD/ADHD, Cultural & ethnic issues, Grief or loss, Maternal mental health, Men's issues, Relationship issues, Infertility, Chronic conditions
  • Therapy methods
    Strength-Based, Cognitive Behavioral (CBT), Motivational Interviewing, Behavior Modification, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Children, Adolescents, Adults
  • Languages
    Spanish, English