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Headshot of Rebecca Valdez, LPC

Rebecca Valdez

Therapist
12 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Family issues, Stress management, Anger management, Women's issues, Identity issues
  • Individual therapy

Great to meet you!

I am a bilingual Licensed Professional Counselor in San Antonio, Texas. I have a Masters in Individual and Family Psychotherapy from Our Lady of the Lake University. I have worked with families and individuals diagnosed with depression, anxiety, and those who struggle with behavior problems and communication.

https://www.psychologytoday.com/profile/409214

My approach to therapy

I help people to utilize their existing strengths and abilities to overcome personal, relational and psychological difficulties. I utilize a post-modern approaches such as solution-focused therapy and evidenced-based practice to motivate client goal-orientated change and lessen symptoms or stressors in a welcoming environment. My areas of competence include adolescent therapy, children & family therapy, anxiety, depression, and immigration issues.

What you can expect from me

I encourage all who are considering therapy to call and ask questions to determine how I can be of helping assistance in moments of difficulty and uneasiness.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Cisgender Woman
  • My style is
    Solution Oriented, Empowering, Affirming

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MS (Master of Science) at Our Lady of the Lake University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross and Blue Shield of Texas Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Curative, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Family issues, Stress management, Anger management, Women's issues, Identity issues
  • More specialties
    ADD/ADHD, Cultural & ethnic issues, Grief or loss, Maternal mental health, Men's issues, Relationship issues, Infertility, Chronic conditions
  • Therapy methods
    Strength-Based, Cognitive Behavioral (CBT), Motivational Interviewing, Behavior Modification, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Children, Adolescents, Adults
  • Languages
    Spanish, English