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Headshot of Rebecca Zaragoza, LCSW

Rebecca Zaragoza

Therapist(She/Her)
9 years of experience
  • Virtual
  • Anxiety, Depression, Panic disorders, Trauma, PTSD
  • Individual therapy

Great to meet you!

I believe that humans have a remarkable ability to grow and heal, and they do this best when they feel seen and heard.

I enjoy the therapeutic process and supporting people in being able to look at their blockages and finding meaningful ways to release them, shifting from fear to confidence.

My approach to therapy

My clinical training is traditional while my professional and personal experiences are broad; I am open to integrating traditional evidence-based methods with spirituality. We identify symptoms, determine areas of improvement you envision, then the emotional and energetic work begins.

What you can expect from me

In our first session together, I aim to begin building a trusting therapeutic relationship where you feel heard and supported. We will discuss what brings you to therapy and start identifying the challenges you want to work on and the goals you want to achieve through our work together.

About me

  • I identify as
    Other Racial or Ethnic Background, Latinx, Cisgender Woman
  • My style is
    Participatory, Warm, Direct

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MSW (Master of Social Work) at California State University, Long Beach
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Shield of California, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Panic disorders, Trauma, PTSD
  • More specialties
    Bipolar disorder, OCD, Stress management, Anger management, Cultural & ethnic issues, Grief or loss, Maternal mental health, Relationship issues, Women's issues
  • Therapy methods
    Motivational Interviewing, Problem-Solving Therapy (PST), Emotion Focused Therapy (EFT), Seeking Safety, Relational, Trauma Focused CBT, Positive Psychology, Strength-Based, Internal Family Systems Therapy (IFS), Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT), Behavioral, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English