Skip to main content
Headway
Headshot of Rebecca Zohn, LCSW

Rebecca Zohn

Therapist(she,her)
5 years of experience
  • Virtual & in-person
  • Anxiety, Relationship issues, Women's issues, Trauma
  • Individual therapy

Great to meet you!

Do you feel anxious, stuck, and exhausted? Maybe you’re the one everyone counts on but inside, you feel overwhelmed and catch yourself wondering, “Why can’t I just be happy?” or “When did everything start feeling so hard?” You try to keep it together, say yes when you want to say no, and worry you’re falling behind no matter how much you do. Whether you’re running on empty, feeling disconnected in your relationships, burnt out from the pressure to do it all, or just tired of pretending you’re fine, it makes sense that you’re exhausted.

My approach to therapy

I help women who feel stuck in anxiety, self-doubt, burnout, trauma, relationship stress, perfectionism, and people-pleasing. The ones who look like they have it together but internally feel overwhelmed, second-guessing themselves, and wondering why it’s so hard to just relax. Together we'll explore the stories that still shape how you move through the world. We’ll get curious about your experiences and build practical tools so you can feel more steady, more grounded, and more in control of your life.

What you can expect from me

You don’t have to keep handling it all on your own. You deserve space to slow down, be understood, and heal. If you’re ready for change, I’d love to connect. Schedule a free intro call through my website www.therapyzohn.com or schedule one here so we can create the balance and confidence you’ve been searching for.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Inquisitive, Empowering, Warm

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MSW (Master of Social Work) at Rutgers University College, New Brunswick
  • License type
    LCSW (Licensed Clinical Social Worker) (New Jersey)
  • Licensed in
  • Insurance accepted

Cost

Care details

  • Top specialties
    Anxiety, Relationship issues, Women's issues, Trauma
  • More specialties
    Depression, Family issues, Stress management, Panic disorders, PTSD
  • Therapy methods
    Psychodynamic, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral (CBT), Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    130 Maple Avenue STE 3D
    Red Bank, NJ 07701