Welcome to Resilience to Thrive where resilience paves the way for healing, and you are empowered to thrive. I am Rebecka Green, a Licensed Clinical Social Worker, Licensed Drug and Alcohol Counselor, and EMDR therapist. I am committed to helping individuals build inner strength, overcome challenges, and create a life of growth and self-compassion.
My approach is warm, nonjudgmental, and tailored to your unique experiences. Rooted in self compassion, mindfulness and trauma-informed care. I support clients in overcoming obstacles such as substance use, anxiety, and past traumas. I integrate Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR) to help you break free from limiting patterns, cultivate inner strength, and move toward a more fulfilling life.
Clients can expect to leave our sessions feeling more empowered, self-aware, and equipped with practical tools to navigate life's challenges. Through our work together, you will gain a deeper understanding of your patterns of behavior and how they may be holding you back, as well as develop a stronger sense of self-compassion and mindfulness. Ultimately, you will walk away with new perspectives, actionable strategies, and a renewed sense of inner strength, helping you move toward a more fulfilling and balanced life.
