Reaching out for support can be intimidating, and I'm here to help. I support those struggling with a variety of symptoms and challenges using a client-centered approach with specialized training in CBT, DBT, CETA, Addiction Studies, and Existential Therapies. Reach out when you're ready to get started.
I believe that counseling is relationship-based and unique to each individual. Through our work together, we'll determine what approach will work best for you to make progress toward your identified goals.
Our first session will be an opportunity for us to get to know each other better. I'll ask questions about your background and what you're hoping to achieve through counseling. Growth and change take time, and that all starts with a conversation like this one.
