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Headshot of Rebekah Williams, LMFT

Rebekah Williams

Therapist(She/Her)
1 year of experience
  • Virtual
  • Substance use / addiction, Family issues, Women's issues, Trauma
  • Family therapy, Individual therapy, Child or adolescent therapy, Couples therapy

Great to meet you!

In the vast ocean of life, at times you may feel overwhelmed, scared, stressed, and alone. By seeking help today, you are embarking on a courageous journey of healing and recovery.

As a licensed marriage and family therapist, I offer clients over 20 years of experience working with children, adolescents, couples, and families.

I have a unique professional history that allows me the privilege of working with a diverse population of clients. I have more than 10 years of experience in school-based therapeutic work with K-12 students. I am also qualified as a behavioral specialist to work with children who have unique learning, cognitive, and emotional needs. Within the corporate workplace, I operate as a certified organizational change management specialist. I conduct numerous training courses for thousands of employees throughout California. My webinars focus on the importance of work-life balance, emotional intelligence, OCM practices, and addressing difficult workplace challenges.

I am a proud military spouse and mother of children who currently serve in the U.S. military. It is an honor and privilege to provide therapeutic support to our military personnel, spouses, families, veterans and first-responders.

My approach to therapy

At Healing Tides, I specialize in providing a holistic environment that is collaborative, client-centered, and strength-based for clients ages 6 through adulthood. I utilize several therapeutic approaches to include cognitive behavioral therapy (CBT), self-regulation and mindfulness techniques, solution-focused therapy, motivational interviewing, art and music therapy, and integrating somatic therapy interventions. In my therapeutic work, I often work with clients who struggle with anxiety, depression, behavioral challenges, family/relational conflict, grief, trauma, co-occurring disorders, and addiction disorders.

I believe that every person possesses an internal source of insight and wisdom that can be cultivated through the therapeutic journey. I applaud you on taking the first step towards growth, healing, and recovery. If you are interested in connecting further, I am available for a 15-minute consultation to discuss your needs and determine how we might work together.

What you can expect from me

As people, we have the capacity to change and the resilience to live life authentically. At Healing Tides therapy, we will work together to identify your strengths, create collaborative goals, and celebrate your achievements. Whether you are seeking tools to help you face current challenges or looking to improve your mental health, I am here to support you. I will focus on utilizing your strengths to help you build skills toward a more enriching life, such as creating healthy boundaries, learning assertiveness, developing habits in self-care, and improving communication skills. By utilizing your inner strengths, we can cultivate

About me

  • I identify as
    Caucasian, Hispanic, Cisgender Woman
  • My style is
    Solution Oriented, Open Minded, Holistic

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MA (Master of Arts) at Alliant International University, MS (Master of Science) at University of La Verne
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Substance use / addiction, Family issues, Women's issues, Trauma
  • More specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Depression, Sleep disorder, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Maternal mental health, Men's issues, Relationship issues, Identity issues, PTSD, Chronic conditions
  • Therapy methods
    Bowen Family Systems, Somatic, Parent-Child Interaction Therapy (PCIT), Art Therapy, Family Focused Therapy (FFT), Attachment Based Family Therapy, Behavioral Activation (BA), Narrative Therapy, Play, Positive Psychology, Solution Focused Couples Therapy, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Family Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Behavioral Couples Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Trauma Focused CBT, Motivational Interviewing, Behavioral
  • Care types
    Family therapy, Individual therapy, Child or adolescent therapy, Couples therapy
  • Ages served
    Seniors, Adolescents, Children, Adults
  • Languages
    English