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Reena Panchal

Licensed Professional Counselor, Licensed Mental Health Counselor
Florida and New Jersey

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety
IntroStyleCostMore info

Great to meet you!

I have extensive experience working with individuals struggling with anxiety and depression as well as chronic health issues.

A bit about my approach to therapy

My approach is solution focused and person centered with a friendly, warm, gentle, caring, and genuine process.

What you can expect from our first session

I believe the key to effective therapy does not lie in any particular method, but rather in the authenticity of the relationship between counselor and client. I strive to create a safe and empowering environment for my clients to open up. I also have a deep understanding for multicultural issues which enhances my therapeutic relationship with all types of individuals.

Reena's style is

Humorous
Warm
Empowering

Insurance carriers Reena accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Reena

MA (Master of Arts) at Fairleigh Dickinson University
License type: LPC (Licensed Professional Counselor) (New Jersey), LMHC (Licensed Mental Health Counselor) (Florida)
Gender: Female
Ethnicity: South Asian
Languages: Gujarati and English
Works with: Adults and Seniors
More specialties: Depression, Family Issues, Stress, Cultural & Ethnic Issues, Grief, Loss, Maternal Mental Health, Men's Issues, Women's Issues, and Trauma
Modalities: Narrative Therapy, Motivational Interviewing, Cognitive Behavioral (CBT), Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Psychotherapy (IPT), Psychodynamic, Strength-Based, Solution Focused Brief Therapy (SFBT), and Acceptance and Commitment Therapy (ACT)

Location

350 Grove Street Ste 206
Bridgewater, NJ 08807