Reeti Kumar

Hi, I’m Reeti Kumar, and yes, therapy really can make life feel lighter. I’m a Licensed Mental Health Counselor providing virtual therapy in Rhode Island, New York, and Connecticut. I help people get back to living the kind of life they actually want — not just the one they’re pushing through. I love working with college students, grad students, and busy professionals who are motivated to make changes but maybe feel stuck, overwhelmed, or caught in a loop of overthinking (hi, anxiety and perfectionism). I also treat OCD with Exposure and Response Prevention - the gold standard to help you say "No way" to those compulsions that are making you late to work!

In our sessions, you’ll find a mix of evidence-based techniques (because science works!) and down-to-earth conversations (because we’re both human). I also bring in a multicultural lens, helping clients explore their identities, navigate family dynamics, and find balance between culture and expectations.

We’ll talk about what brought you to therapy, what you’d like to change, and start making a game plan together. My goal is for you to leave that first session feeling heard, understood, and hopeful that things can get better.

Think of it as a gentle first step toward helping your brain chill out and your life feel a bit more manageable.