I hold a Master's in Counseling from Colorado State University and LPC certification since 2017. Specializing in career guidance and relationship support, I navigate challenges like codependency. My approach integrates logic and emotion, offering fresh perspectives and creative solutions. I assist adults seeking self-growth, fostering clarity and fulfillment in personal and professional realms.
My therapy draws from diverse modalities like somatic and family systems theories. With a trauma-informed approach, I focus on strength-based solutions, integrating mindfulness and experiential techniques for tangible progress tailored to your goals.
I approach therapy creatively, blending warmth with directness as needed. My style integrates various modalities, emphasizing trauma-informed, solution-focused techniques. Clients often feel relief and clarity post-session, though absolute resolution may take time. I offer practical tools like mindfulness and aim to empower clients for ongoing growth beyond our sessions.
