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Headshot of Regina McDougal, LCSW

Regina McDougal

Therapist
4 years of experience
  • Virtual & in-person
  • Anxiety, ADD/ADHD, Depression, Family issues, Stress management
  • Individual therapy

Great to meet you!

Thank you for your interest in my profile! Working towards your mental health, or someone you love, is an important step to reach your maximum potential and goals. I am a Licensed Clinical Social Worker with 20 years of experience working with children/young adults from 12-21 years old in the school setting. Having this experience brings an extra layer of guidance and support into my private practice helping those who experience anxiety, depression, or executive functioning. As adults can experience those things, I do work with people 21 and over.

My approach to therapy

It is important to me to meet my client where they are at. Whether it be a young person who has been told by their parents they must attend or someone who comes on their own, I must take into consideration the path they took and honor that in planning support.

What you can expect from me

When I meet the client for the first time I like to take time hear about the things they enjoy, things that are important to them and then an introduction to what has brought them to seek support. I want to take time to meet the whole person instead of just diving into struggles.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Warm, Empowering

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MSW (Master of Social Work) at Loyola University Chicago
  • License type
    LCSW (Licensed Clinical Social Worker) (Illinois)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Illinois, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Family issues, Stress management
  • Therapy methods
    Cognitive Behavioral (CBT), Behavior Management
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English
  • Location
    522 West Burlington Avenue
    La Grange, IL 60525