I specialize in treating adults, individuals and couples, struggling with anxiety, depression, grief, and relationship issues. I can assist you in exploring possible roots of these issues and identifying coping mechanisms to utilize while processing your experiences.
I primarily use cognitive behavioral therapy and narrative therapy to focus on how our thinking about situations impacts the way we react and respond. The initial session would typically consist of us just getting to know each other. Understanding what has brought you here and how I can assist you in achieving your goals.
It is my goal to work collaboratively with my clients to assist you in working towards the outcomes you desire for therapy.
