Great to meet you!
I am passionate about helping people live their best lives, I love to learn and travel. I enjoy spending time with family and my cats.
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Regina Meeks
Therapist
10 years of experience
- Virtual
- Anxiety, Family issues, Grief or loss
- Individual therapy, Child or adolescent therapy, Couples therapy
My approach to therapy
I am a solutions-focused therapist who focuses on clients strengths to bring about positive change.
What you can expect from me
Each session should bring out positive aspects of their situation or a new way of thinking about their situation.
About me
- I identify asCaucasian, Cisgender Woman
- My style isEmpowering, Solution Oriented, Open Minded
Qualification and insurance
- Years of experience10 years of experience
- TrainingMEd (Master of Education) at Sam Houston State University, PhD (Doctor of Philosophy) at Sam Houston State University
- License typeLPC (Licensed Professional Counselor) (Texas)
- Licensed in
- Insurance acceptedAetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Cigna
Care details
- Top specialtiesAnxiety, Family issues, Grief or loss
- More specialtiesADD/ADHD, Depression, OCD, LGBTQIA+, Stress management, Anger management, Cultural & ethnic issues, Physical health issues, Maternal mental health, Relationship issues, Women's issues, Identity issues, Trauma, PTSD
- Therapy methodsPsychodynamic, Psychoanalytic, Solution Focused Brief Therapy (SFBT), Play, Attachment Based, Motivational Interviewing, Trauma Focused CBT, Psychotic Disorders, Cognitive Behavioral (CBT), Relational, Strength-Based, Psychological Testing and Evaluation, Gottman Method / Gottman Couples, Interpersonal Psychotherapy (IPT), Positive Psychology, Behavior Modification, Art Therapy
- Care typesIndividual therapy, Child or adolescent therapy, Couples therapy
- Ages servedAdolescents, Adults
- LanguagesEnglish