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Headshot of Regina Sarabia, LCSW

Regina Sarabia

Therapist
12 years of experience
  • Virtual
  • Anxiety, Family issues, Relationship issues, Trauma
  • Individual therapy, Family therapy

Great to meet you!

Have you ever felt like a relationship has shattered something inside of you? Breakups, betrayals, and painful revelations can leave you feeling lost, broken and overwhelmed. If you've reached a point where you feel you can no longer live this way, it may be time for a change. While attachment wounds and challenging dynamics can be a source of deep pain, this moment of crisis can also be the start of your healing.

My approach to therapy

For over a decade, I've had the privilege of guiding individuals as they break free from painful patterns and build a life that truly nourishes them.

I work with people who are ready to invest in their own well-being and create a different, more fulfilling future for themselves. The work we do together is about more than just understanding your past. It’s about creating a new foundation for your future and reclaiming your power in the present.

What you can expect from me

In a space of cultural humility and LGBTQ+ affirmative care, I'm here to honor every part of your story and lived experience. Healing is a journey, not a destination, and you don't have to walk it alone. If you've reached a point where you're ready to say "enough is enough," I'm here to help you move from crisis to clarity.

About me

  • I identify as
    Black or African descent, Hispanic, Latinx, Woman
  • My style is
    Humorous, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MSW (Master of Social Work) at Fordham University
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Relationship issues, Trauma
  • More specialties
    Depression, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Strength-Based, Acceptance and Commitment Therapy (ACT), Somatic, Motivational Interviewing, Psychodynamic, Attachment Based Family Therapy
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    Spanish, English
Next available: Jun 24