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Headshot of Regina Watkins, LMHC

Regina Watkins

Licensed Mental Health Counselor

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, and Cigna

Specializes in

Depression, Family Issues, Grief, Loss, and Substance Use / Addiction

Great to meet you!

Greetings! I am a licensed mental counselor in Florida with 30+ years of experience working in the mental health field. I aim to empower and encourage individuals seeking emotional wellness to pursue their inner strength, happiness, and peace with courage and embody the belief that tranquility awaits.


I have 20 years in addiction, specifically substance abuse. I am a Master's-Level Certified Addiction Professional. I have extensive experience in crisis intervention, grief, and couples counseling.

A bit about my approach to therapy

I enjoy helping clients navigate their life stories and concerns through eclectic interventions of humanistic, cognitive-behavior, narrative, solution-focused, and dialectical behavior therapeutic approaches.

What you can expect from our first session

At the end of each session, I hope that every client leaves with a renewed sense of perseverance, hope, and a smile.


Regina's style is

Humorous
Open-minded
Empowering

Insurance carriers Regina accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Cigna

More about Regina

MS (Master of Science) at Capella University
License type: LMHC (Licensed Mental Health Counselor) (Florida)
Gender: Female
Ethnicity: Black or African descent
Languages: English
Works with: Adults and Seniors
More specialties: Anxiety, Bipolar Disorder, OCD, Stress, Anger Management, Cultural & Ethnic Issues, Relationship Issues, Women's Issues, and Trauma
Modalities: Psychodynamic, Behavior Modification, Brief Dynamic, Critical Incident Stress Debrief (CISD), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Humanistic, Rational Emotive Behavior Therapy (REBT), Acceptance and Commitment Therapy (ACT), Strength-Based, Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), and Cognitive Behavioral (CBT)