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Headshot of Rehana Saleem, LMHC

Rehana Saleem

Therapist
11 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Anger management, Panic disorders
  • Individual therapy

Great to meet you!

I have had a great experience working with teenagers and adults. In my sessions, You will learn how to cope with your real-life issues and get educated on how to get relief from those problems. You will also learn time management, anger management techniques, and different life skills to reach your personal goals. I am ready to work with you. Are you?

My approach to therapy

I have worked with several adolescents/teens and adults with depression and anxiety to develop better-coping skills and helped them to understand and manage their everyday life issues or problems in the school or college environments.

What you can expect from me

My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a good sense of humor. I like to focus on identifying your strengths and helping you maximize them to overcome obstacles. I'm here to help you sort through the difficult things right now and offer you a safe place to be open and honest without fear of judgment.

About me

  • I identify as
    Asian, Cisgender Woman
  • My style is
    Holistic, Warm, Solution Oriented

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MC (Masters in Counseling) at Florida International University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Curative, Devoted Health Medicare Advantage, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Anger management, Panic disorders
  • More specialties
    ADD/ADHD
  • Therapy methods
    Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English, Urdu, Hindi, Gujarati