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Headshot of Reina Foxworthy, LMFT

Reina Foxworthy

Therapist(she/her)
11 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Women's issues, Trauma
  • Individual therapy

Great to meet you!

I am a Licensed Marriage and Family Therapist and have been in practice for over ten years. I help Gen Zers and Millennials to manage the overwhelming anxiety and stress that the fast-paced world of today causes. Whether the ever-evolving world is making it difficult for you to navigate the challenges of anxiety, depression, parenthood, work pressures, romantic partnerships, emotional trauma, or interpersonal relationships, I am prepared to aid in rebuilding your confidence and developing a powerful toolkit for combatting mental health blocks.

As a proud Mexican woman, it’s important to me to provide a space for marginalized groups to feel understood and validated. I am LGBTQIA+ affirming and deeply passionate about supporting the queer community with compassion and empathy. I am also sex-positive and have helped many of my clients overcome barriers and concerns regarding sex and physical intimacy.

I graduated from California State University Dominguez Hills with a Master’s Degree in Marital and Family Therapy in 2016. I began seeing clients in 2014, and in the years since, I have worked in substance abuse programs, behavioral health hospitals, intensive outpatient programs, and numerous group practices. Today, I enjoy managing my own practice and seeing my clients thrive as they tackle treatment goals. I am located in Los Angeles and am exclusively offering virtual therapy at this time, making it convenient for you to meet for your sessions in the comfort of your chosen space.

My approach to therapy

My approach to therapy is warm, affirming, humorous, and empowering. I practice from a primarily person-centered perspective and use a combination of CBT and solution-focused interventions to provide a relaxing yet goal-oriented therapeutic environment.

What you can expect from me

My primary goal as a humanistic therapist is to provide a inviting space for your sessions where you will feel supported, validated, and respected. I will help you to challenge your beliefs when appropriate and consider new perspectives and ideas along your therapeutic journey. Collaboration is key—we’ll work together to establish goals that are meaningful to you and address your unique needs. I enjoy providing psycho-education on positive coping strategies and would love to help you build confidence in your ability to manage life’s stressors. My hope is that you will leave each session feeling heard and having gained new tools, strategies, and perspectives.

About me

  • I identify as
    Caucasian, Other Racial or Ethnic Background, Hispanic, Cisgender Woman
  • My style is
    Affirming, Empowering, Warm

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MS (Master of Science) at California State University, Dominguez Hills
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Women's issues, Trauma
  • More specialties
    ADD/ADHD, Sleep disorder, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Maternal mental health, Relationship issues, Identity issues, PTSD, Infertility, Transgender issues, Chronic conditions
  • Therapy methods
    Strength-Based, Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Humanistic, Mindfulness-Based Cognitive Therapy (MBCT), Problem-Solving Therapy (PST), Cognitive Behavioral (CBT), Behavioral Activation (BA), Behavioral, Motivational Interviewing, Attachment Based, Positive Psychology
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English