I bring a warm, upbeat, and encouraging style to therapy. I work with people navigating depression, grief, low self-esteem, anxiety, trauma, and other life challenges, and I’m here to help you feel less alone and more hopeful about what’s next.
I love working with people from all backgrounds and really enjoy helping clients clarify what they want and move toward their goals. In our work together, I pull from cognitive-behavioral, solution-focused, trauma-informed, and person-centered approaches, depending on what fits you best.
Most of all, I’m committed to listening closely, supporting you, and helping you build confidence in yourself and your future. If you’re ready for a fresh start, I’d be honored to walk alongside you.
