Dr. Rena Peterson

I’m a Licensed Psychologist in Florida with over 25 years of experience working with adults on a wide range of concerns, including anxiety, depression, trauma, relationship challenges, and self-esteem. I take a warm, compassionate, and collaborative approach, creating a safe space where you can feel heard and supported. Using evidence-based strategies, I help clients build confidence, resilience, and self-compassion. My goal is to guide you toward clarity, balance, and personal growth, whether you’re managing everyday stress or navigating major life transitions.

I take a warm, compassionate, and collaborative approach to therapy. I create a safe, nonjudgmental space where you can explore your thoughts, feelings, and behaviors openly. I focus on understanding the whole person—your life circumstances, relationships, and daily stressors—not just your symptoms.

I use evidence-based strategies, particularly cognitive-behavioral techniques, while tailoring my approach to your unique needs. My goal is to help you build coping skills, confidence, resilience, and self-compassion, guiding you toward clarity, balance, and personal growth, whether you’re managing everyday stress or navigating major life transitions.

In your first session with me, we’ll focus on getting to know you and understanding your goals for therapy. I’ll ask about your background, current concerns, and any challenges you’re facing, and I’ll also answer any questions you have about the process. Together, we’ll explore what brought you to therapy and begin to identify strategies and approaches that may help you move forward. My goal is to create a safe, supportive space where you feel heard and understood from the very beginning.